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Mental Health

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'Invisible disabilities remain overlooked in public policy'

'Invisible disabilities remain overlooked in public policy'

Without a specialised census focused on individuals living with neurodivergence, they'll never be important enough for the government, shares Mugdha Kalra. An autism activist and mother, she works to tackle systemic issues that impede the progress of neurodivergent children

13 May,2024 11:06 AM IST | Mumbai | Ainie Rizvi
1 in 5 new mothers experiences postpartum depression: Doctors

1 in 5 new mothers experiences postpartum depression: Doctors

Postpartum depression is common but a treatable medical condition that many women face after childbirth. While the exact cause can be difficult to identify, several factors contribute to these feelings of sadness, anxiety, and tiredness

12 May,2024 03:32 PM IST | New Delhi | IANS
Kudos to film festival for focussing on mental health

Kudos to film festival for focussing on mental health

This is more than an award; this is an acknowledgement about mental health in the community and beyond. It is giving mental health its rightful place in the creative spectrum.

11 May,2024 06:29 AM IST | Mumbai | The Editorial
World Laughter Day: Laughter yoga to elevate mindfulness and mental well-being

Mid-Day Premium World Laughter Day: Laughter yoga to elevate mindfulness and mental well-being

Ahead of World Laughter Day, expert shares laughter yoga techniques to help you achieve mindfulness, and aid mental well-being

04 May,2024 10:39 AM IST | Mumbai | Maitrai Agarwal
Do you check your phone every five minutes? You have a popcorn brain

Mid-Day Premium Do you check your phone every five minutes? You have a popcorn brain

At times when we are the most connected with everyone through social media, we are tempted to check our phones every five minutes regardless of whether we get a notification or not. This indicates that we might have a popcorn brain

03 May,2024 05:03 PM IST | Mumbai | Aakanksha Ahire
TV actress Maninee De reveals close relative sexually abused her at 7

TV actress Maninee De reveals close relative sexually abused her at 7

Maninee said that many years later she shared her ordeal with her parents but despite knowing they never took any action.

01 May,2024 06:43 PM IST | Mumbai | mid-day online correspondent
Stress Awareness Month: Overcome stress with box breathing

Mid-Day Premium Stress Awareness Month: Overcome stress with box breathing

This Stress Awareness Month, we’ve got a pulmonologist to explain box breathing, its benefits, and how to leverage the breathing exercise as a relaxation tool

30 April,2024 09:20 AM IST | Mumbai | Maitrai Agarwal
Spending sufficient time in nature can lower heart disease, diabetes risk: Study

Spending sufficient time in nature can lower heart disease, diabetes risk: Study

The study particularly showed how enjoying nature might prevent or manage diseases linked to chronic inflammation, like heart disease and diabetes

23 April,2024 05:01 PM IST | New Delhi | IANS
How stress can raise the risk of several diseases

How stress can raise the risk of several diseases

Chronic stress triggers a cascade of physiological responses, including elevated levels of stress hormones like cortisol and adrenaline, which can disrupt normal bodily functions

23 April,2024 04:52 PM IST | New Delhi | IANS
What Taylor Swift should know about anxiety supplement L-theanine

What Taylor Swift should know about anxiety supplement L-theanine

When Taylor Swift announced to the world that she was taking L-theanine, a "natural supplement to help with stress and anxiety," Swifties weren't the only ones to sit up and take notice

22 April,2024 07:03 PM IST | Mumbai | IANS

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