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Mental Health Awareness Month: How does your mental wellbeing impact physical health

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Updated on: 09 June,2024 07:41 AM IST  |  Mumbai
Maitrai Agarwal | maitrai.agarwal@mid-day.com

Mental health expert outlines how mental health can influence physical health and what you can do to improve both

Mental Health Awareness Month: How does your mental wellbeing impact physical health

Image for representational purposes only. Photo Courtesy: iStock

We all know feeling stressed can lead to a headache, but did you know mental health can impact your entire body? Our minds and bodies are intricately linked, and what affects one can significantly affect the other. Far from being a separate entity, mental wellbeing is intricately woven into the fabric of our physical health.

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