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MIDDAY EXPLAINS: Why nutrition matters during monsoon

Mid-Day Premium MIDDAY EXPLAINS: Why nutrition matters during monsoon

While paying attention to your nutrition is important throughout the year, the monsoon presents a different set of challenges as it tests your immunity. With the rainy season here, Mumbai nutritionists stress why it is important to pay extra attention to your health to prevent infections and illnesses

04 July,2024 10:31 AM IST | Mumbai | Nascimento Pinto
Sonu Sood does crunches, push-ups while watching TV, says meat not necessary

Sonu Sood does crunches, push-ups while watching TV, says meat not necessary

The 50-year-old star shared the importance of portion control and balanced eating for maintaining a healthy lifestyle. He also stressed the significance of staying active throughout the day

03 July,2024 12:01 PM IST | Mumbai | IANS
Doctors face high burnout; clear boundaries for work & personal life crucial

Doctors face high burnout; clear boundaries for work & personal life crucial

National Doctors Day is celebrated on July 1 every year to appreciate the efforts of doctors, as well as to raise issues about them

01 July,2024 01:29 PM IST | Mumbai | IANS
Monsoon brings surge in dengue cases: Doctors advise caution, early detection

Monsoon brings surge in dengue cases: Doctors advise caution, early detection

The doctors called for maintaining adequate hydration levels due to fluid loss due to fever, vomiting and diarrhea, which can lead to dehydration and electrolyte imbalances

01 July,2024 12:20 PM IST | Mumbai | IANS
Know all about brain-eating amoeba infection that claimed two lives in Kerala

Know all about brain-eating amoeba infection that claimed two lives in Kerala

Amoebic encephalitis is a rare but fatal central nervous system infection caused by free-living amoebae, Naegleria fowleri amoeba, also known as brain-eating amoeba, found in freshwater, lakes, and rivers

28 June,2024 11:04 AM IST | Mumbai | IANS
Yoga asanas to cultivate a flow of energy at work

Mid-Day Premium Yoga asanas to cultivate a flow of energy at work

Desk gigs can sneakily sabotage our health. Neck pain, stiffness, mental fatigue and worse a prolonged backache. Dive into small tweaks you can make to combat desk job fatigue

21 June,2024 02:51 PM IST | Mumbai | Ainie Rizvi
Exercise during evening most beneficial for lowering blood sugar levels: Study

Exercise during evening most beneficial for lowering blood sugar levels: Study

Finding it hard to lower your blood sugar levels? Doing exercises in the evening hours may help, according to a study on Monday

10 June,2024 04:59 PM IST | Mumbai | IANS
Balance regional desires, national interests: Chandrababu Naidu

Balance regional desires, national interests: Chandrababu Naidu

TDP chief Naidu and Bihar CM Nitish Kumar hail Narendra Modi’s leadership as pivotal for India’s future

08 June,2024 07:30 AM IST | New Delhi | Agencies
Crave for something sweet post-meals? Try these healthy dessert recipes

Mid-Day Premium Crave for something sweet post-meals? Try these healthy dessert recipes

Culturally, sweets are deeply embedded in Indian cuisine. A meal feels incomplete if not followed by something sweet to satiate the taste buds. However, giving in to your sugar cravings daily can have adverse health impacts. Mid-day.com spoke to health experts and chefs who suggest healthy dessert atlernatives that are equally salivating

07 June,2024 03:03 PM IST | Mumbai | Aakanksha Ahire
Have diabetes? Doctor shares tips to reduce the risk of cataracts

Have diabetes? Doctor shares tips to reduce the risk of cataracts

Various studies have established a link between diabetes and cataracts. High blood pressure and oxidative stress can increase the risk of cataracts in diabetics

07 June,2024 01:55 PM IST | Mumbai | mid-day online correspondent

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