World Mental Health Day 2023: Filmmaker and producer Karan Johar is widely known for his creative work in the Hindi Film Industry. In an exclusive conversation with Mid-day.com`s Sit With Hitlist, Karan Johar opened up about three things that helped him fight his inner trauma. Three things that motivated Karan Johar to heal were firstly, hugging his children which as per him is the biggest therapy in the world. Secondly, knowing that his situation and state of mind might affect his mother was something he had to look after so that she stayed out of worry. Lastly, it was his work and organisation that he leads and he realised that if he crumbled due to his state of mind, it would have affected his work. Karan Johar also mentioned how going to a therapist is sometimes extremely essential as it helped him to heal. On the occasion of World Mental Health Day, let`s listen in to the ace filmmaker Karan Johar talk about mental health and much more. Watch the full video to find out more!