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Important Things That Every Frequent Overseas Traveller Should Have

Updated on: 30 March,2024 04:40 PM IST  |  Mumbai
BrandMedia | brandmedia@mid-day.com

To avoid stress and ensure a seamless travel experience, it's wise to have a comprehensive checklist for international trips.

Important Things That Every Frequent Overseas Traveller Should Have

You've nailed down the destination, secured your flight tickets, and snagged the perfect hotel. You've even scoped out the top bars, restaurants, and Instagram-worthy spots for those envy-inducing photos. But amidst all the excitement, there's one crucial task that often gets pushed to the back burner: packing.


Whether you're a novice traveller or a seasoned jet-setter, packing can be a daunting chore. The fear of missing out on essential items leads many to overpack, resulting in unnecessary weight and potential airport check-in woes.


To avoid stress and ensure a seamless travel experience, it's wise to have a comprehensive checklist for international trips. With everything you need (and nothing you don't), you'll be well-equipped for a memorable and hassle-free trip abroad. Let's dive in.

1. Travel Insurance:
Having international travel insurance is a crucial aspect of trip planning that often gets overlooked. It provides financial protection and peace of mind in case of unexpected events or emergencies during your travels. Here's why international travel insurance is important and what it typically covers:

  • Medical Emergencies: Travel insurance can cover medical expenses incurred due to unexpected illnesses or injuries while traveling. This includes doctor visits, hospital stays, emergency medical evacuation, and repatriation to your home country.
  • Trip Cancellation or Interruption: If you need to cancel or cut short your trip due to unforeseen circumstances such as illness, injury, or a family emergency, travel insurance can reimburse you for non-refundable trip costs, such as flights, accommodations, and tour bookings.
  • Lost or Delayed Luggage: Travel insurance typically provides coverage for lost, stolen, or damaged baggage, as well as reimbursement for essential items purchased due to baggage delays.
  • Travel Delay: If your trip is delayed due to reasons beyond your control, such as severe weather, airline strikes, or mechanical breakdowns, travel insurance can cover additional expenses incurred, such as accommodation, meals, and transportation.
  • Emergency Assistance Services: Many travel insurance policies include 24/7 emergency assistance services, such as access to medical professionals, legal assistance, and travel assistance (e.g., help with lost passports or arranging emergency travel arrangements).
  • Personal Liability: Travel insurance may provide coverage for legal expenses and damages in case you accidentally injure someone or damage property during your trip.

2. Clothing Essentials:
Before you start packing, it's crucial to check the weather forecast for your destination during your travel dates. This will help you plan your outfits accordingly and ensure you're prepared for the climate. Depending on whether you're heading to a hot, cold, or moderate climate, focus on selecting appropriate fabrics for your clothing. For instance, lightweight and breathable fabrics like cotton are ideal for hot weather, while wool or fleece may be necessary for colder climates.

Additionally, it's essential to consider cultural sensitivities when choosing your clothing. Research the customs and dress codes of your destination to ensure that your attire is respectful and appropriate. Don't forget to pack sleepwear for a comfortable night's rest and swimwear if your accommodations include a pool or if you plan to visit the beach.

3. Prescribed Medication:
Before traveling overseas, it's crucial to research the health requirements of your destination. Access online databases such as those provided by the Centers for Disease Control and Prevention (CDC) to check for mandatory vaccines, travel medications, and health advice specific to your destination. Keep in mind that some vaccines may require administration at least two months before travel, so it's best to start your research early.

In addition to any required vaccines, it's essential to pack any prescribed medications you regularly take. Be sure to carry an ample supply, along with your doctor's prescription, in case you run out during your trip. It's also wise to pack other essential medications like pain relievers, throat lozenges, anti-diarrhea tablets, anti-allergy pills, and motion sickness medication. Additionally, include items like a small bottle of hand sanitizer and wet wipes to maintain hygiene while traveling.

4. Electronics:
While a vacation is an opportunity to disconnect from the digital world, staying connected can be essential for various reasons, such as communication, navigation, and sharing memorable moments with loved ones. Therefore, it's practical to bring along essential electronic devices and accessories.

Pack a portable charger for your gadgets to ensure you stay powered up while on the go. A multi-country adaptor is also handy to have, especially if you're traveling to multiple destinations with different plug types. Consider downloading books, TV shows, movies, and music to your tablet or Kindle before your trip, so you have entertainment options readily available, even without an internet connection.

5. Footwear:
Choosing the right footwear is key to staying comfortable and avoiding tired, blistered feet during your travels. Consider the type of terrain you'll be exploring and select shoes accordingly. If you'll be walking long distances or hiking, opt for supportive and durable footwear like walking shoes or hiking boots. For beach destinations, pack sandals or flip-flops that can easily be slipped on and off.

While it's tempting to pack multiple pairs of shoes for different occasions, try to limit yourself to just a few versatile pairs to save space in your luggage. Remember, comfort should always take priority over style when it comes to footwear.

6. Accessories:
Accessories can add both style and functionality to your travel wardrobe. Don't forget to pack sunglasses to protect your eyes from harmful UV rays, especially if you'll be spending time outdoors. A sun hat can also provide extra protection from the sun, particularly in beach destinations or areas with intense sunlight.

If you plan on staying active during your trip, consider wearing a fitness tracker to monitor your steps, stairs climbed, and calories burned as you explore your destination. This can be a fun way to stay motivated and track your physical activity while on vacation.

When it comes to jewelry, it's best to leave expensive or sentimental pieces at home to avoid loss or theft. Instead, opt for simple and versatile accessories that can complement multiple outfits without drawing too much attention.

7. Toiletries:
Maintaining proper hygiene is essential while traveling, so be sure to pack all the necessary toiletries. Stick to familiar brands of lotions, soaps, shampoos, and other personal care items to avoid any potential skin irritations or allergies.

Some essential toiletries to include in your travel kit are sunscreen to protect your skin from sunburn, insect repellent to ward off pesky bugs, moisturizer to keep your skin hydrated, deodorant to stay fresh throughout the day, and soap and shampoo for daily hygiene. Additionally, it's a good idea to pack a basic first-aid kit with bandages, antiseptic wipes, pain relievers, and any prescription medications you may need during your trip.

By packing these essential toiletries, you'll be well-prepared to maintain your hygiene and stay comfortable throughout your travels.

Final word
Before purchasing travel insurance, it's essential to carefully review the policy details, including coverage limits, exclusions, and any pre-existing medical conditions that may affect coverage. Additionally, consider factors such as the cost of your trip, the duration of your travels, and the level of coverage you need.

While travel insurance adds to the overall cost of your trip, it provides invaluable protection and financial security, allowing you to enjoy your travels with peace of mind knowing that you're covered in case of unexpected events or emergencies.

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