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5 Fruits to increase blood count

Pexels

Mid-Day
Lifestyle
By Sachin Heliya
Published Mar 10, 2023

Pomegranate

Pomegranate consist of iron which can help in increasing blood count

Apple

Eating one apple in a day can increase your blood count as it consist iron

Orange

Orange consist of Vitamin- C which can help in pumping iron in the blood stream.

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Watermelon

Watermelon helps to increase hemoglobin due to its iron and vitamin-c content that can help increasing blood count.

Banana

According to the experts, banana consist of ample amount of iron and daily consumption of banana can help in blood related deficiency.

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