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Health And Fitness News Photo Gallery

IN PHOTOS: 5 tips to make male menopause easier on your body and mind

The onset of andropause can happen around the age of 40, but it can also happen sooner and last until 70. It is important to regularly do health check ups and consult the doctor to lead a healthy life successfully

12 April,2024 05:42 PM IST | Editor
Poulomi Roy, CMO, Joy Personal Care (RSH Global) shares friendly summer care tips. Photo Courtesy: iStock

Beat the Mumbai heat: 7 essential tips to stay cool this summer

The intense sun rays during summer often tend to take a massive toll on your health. It not only drains your energy but stifles your creative side leading to low productivity. Here are a few tips to help you stay fresh, revitalised and cool this summer.

03 April,2024 04:57 PM IST | Editor
Photo Courtesy: iStock

Vitamin C: Why you must include this ingredient in your skincare routine

Currently, there are many skincare ingredients available in the market that promise surprising skin benefits. Vitamin C is one such ingredient that skin experts recommend all to add to their daily skincare routine

02 April,2024 05:16 PM IST | Editor
File photo

Summer is here: Health tips to help prepare yourself for the heat

The onset of a new season can be tricky; it can call for a change in routine, a revamped diet, and a new exercise regimen that suits the weather. Here are five health tips that will help you prep for summer 

28 March,2024 03:59 PM IST | Editor
Image for representational purposes only. Photo Courtesy: File/Pic

Heat relief: Quick and easy tips to stay cool this season

With the onset of summer, mercury levels are soaring and Mumbaikars are about to fall prey to the season's unbearable heat. Here are seven practical tips to stay cool, fit and healthy throughout the season

26 March,2024 04:41 PM IST | Editor
Every year, World Oral Health Day is observed on March 20 around the globe. Images for representational purpose only. Photos Courtesy: Istock/Pixabay

World Oral Health Day 2024: Follow these steps to ensure perfect oral hygiene

Mumbai experts dwell on basic oral hygiene and why it is important to avoid various severe illnesses and diseases in the future

20 March,2024 11:24 PM IST | Mumbai | Nascimento Pinto
According to a recent IANS report, Google searches for ‘biohacking’ have grown by 900 per cent over the last 90 days. The wellness trend is particularly observed among Gen-Z and Millennials, according to experts. Photos Courtesy: Pixabay/Istock

IN PHOTOS: 5 popular ways that people biohack for a healthy lifestyle

Biohacking is a DIY approach that involves the intentional modification of one's biology through lifestyle changes, diet, technology, or other means to enhance physical and cognitive performance

18 March,2024 05:01 PM IST | Nascimento Pinto
Dr Sameer Pagad, senior consultant, cardiologist, Global Hospitals Parel shares helpful tips. Photo Courtesy: iStock

Scared of heart attacks? Here are five tips to manage your fear

Does a minor shoulder or chest pain make you think you are getting a heart attack? On World Heart Day 2023, we share ways to identify the difference between a heart attack and normal body pain

15 March,2024 03:07 PM IST | Aakanksha Ahire
The Flexitarian diet is said to be an inclusive diet that adapts to an individual's nutritional requirements and goals. Images for representational purposes only. Photo Courtesy: Pixabay

IN PHOTOS: What is a Flexitarian diet? Mumbai health experts explain all you need to know

Even as fad diets become popular and come and go, the Flexitarian Diet stands out, say experts, because of its sustainable and adaptive nature unlike other restrictive diets. Mumbai experts tell you more about this diet, its benefits and how to adopt it

09 March,2024 02:52 PM IST | Nascimento Pinto
Here are key dos and don’ts to follow for everyday healthy skin. Photos Courtesy: iStock

Stop! These bad habits can damage and cause your skin to age faster

Skincare involves not just using the right products but also practising healthy habits. Here are certain behaviours that can lead to skin problems over time and cause your skin to age early

20 February,2024 07:46 AM IST | Editor
Virtual autism is not a diagnosis like Autism Spectrum Disorder (ASD) but a term with similar symptoms that resemble ASD. Photo Courtesy: iStock

Virtual Autism: Know about this condition affecting young children

The term ‘Virtual Autism’ resurfaced during the Covid-19 pandemic. Most of us have overheard or even been a part of conversations about pandemic babies not talking or having delayed speech. Restricted social interaction is the key reason behind this as pointed out by expert

17 February,2024 05:48 PM IST | Aakanksha Ahire
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