Name: Fitness Forward with Sonia Lulla ft.Shivohaam | Episode 5
Uploaded: 2023-02-06T16:20:00+05:30
Duration: 10 min 10 s
Description: Celebrity fitness trainer Shivoham tells you how to pick the right exercise format based on your needs, and strike a balance between strength and cardio routines.

Celebrity fitness trainer Shivoham tells you how to pick the right exercise format based on your needs, and strike a balance between strength and cardio routines.

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Fitness Forward with Sonia Lulla ft.Shivohaam | Episode 5

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